Weigh In record (no journal entry) for 04 April 2021
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 78.41g | Prot: 199.73g | Carbs: 303.60g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Kahvi, Vita D'or Auringonkukkaöljy, Freshona Seasoned Mixed Vegetables Asian Style, Combino Chow Mein Noodles, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee, Peanut Butter Smooth. Dinner: Vita D'or Auringonkukkaöljy, Freshona Seasoned Mixed Vegetables Asian Style, Combino Chow Mein Noodles, Kanamestari Yrtti-Valkosipuli Broilerin Sisäfilee, Peanut Butter Smooth. Snacks/Other: Milbona Creamy Quark Strawberry Flavour, Sondey Rice Cakes Cheese, Saarioinen Pippurikalkkuna, Lohilo Damn, Banaanit, Tupla Tupla + Protein Pudding. more...
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Losing 2.8 kg a Week
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pennylezz's Weight History
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