Kris_Lyuft's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
59.9 kg Lost so far: 1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
753 kcal Fat: 43.02g | Prot: 16.61g | Carbs: 75.21g.   Breakfast: Bounty Bounty . Lunch: Сырок Творожный, Бутерброд с Сыром, Русская Картошка Чипсы. more...
1453 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.6 kg a Week



     
 

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Kris_Lyuft's Weight History


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