Weigh In record (no journal entry) for 04 April 2021
|
82.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 68.21g | Prot: 43.61g | Carbs: 19.76g.
Breakfast: Vita D'or Basis, Champignons, Tomaten, Puntpaprika, AH Cajun Kruiden, Zwarte Peper, Alesto Fine Himalaya Mix, Knoflook, Ei, Bulletproof Koffie. Dinner: Kippenei (Geheel), Gouda of Edammer, Bacon, Ei. Snacks/Other: Goedland Augurken Sticks . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haticeorge98's Weight History
|