Weigh In record (no journal entry) for 04 April 2021
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 101.15g | Prot: 104.42g | Carbs: 175.15g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Dolce Gusto Café au Lait, Gerblé Confiture Abricot. Lunch: Café au Lait, Tarte aux Fraises, Carrefour Baguette Honorine, Camembert, McCain Frites Tradition, Poulet Grillé Rôti ou Cuit au Four, Picard Cassolette aux Noix de Saint-Jacques. Dinner: U Fromage Blanc Vanille 0% , Favorina Poule en Chocolat , Leerdammer Original, Concombre (Pelé), Tomates Cerises, Endive, Omelette, Omelette. Snacks/Other: LU Véritable Petit Écolier Tendre Coeur au Lait, LU Belvita Petit Déjeuner Chocolat, Dolce Gusto Café au Lait. more...
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Losing 0.9 kg a Week
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