Weigh In record (no journal entry) for 26 December 2013
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116.6 kg
Lost so far: 1.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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1818 kcal
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Fat: 84.98g | Prot: 86.46g | Carbs: 174.38g.
Breakfast: Baileys Coffee Creamer - Toffee Almond Cream, Coffee, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Kroger Spiral Sliced Honey Ham, Dinner Rolls, French's Green Bean Casserole. Dinner: Sunny Select Vegetable Stir Fry, Chicken Breast, Pappy's Choice Teriyaki, White Rice. Snacks/Other: Publix Milk Chocolate Covered Almonds, Market Pantry Sugar Cookies with Icing. more...
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Gaining 0.4 kg a Week
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jerusha07's Weight History
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