ssleepyhead42's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
68.2 kg Lost so far: 30.2 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1640 kcal Fat: 49.63g | Prot: 107.69g | Carbs: 178.32g.   Breakfast: Vanillestange, Milbona Skyr Blaubeere, Dovgan Körniger Frischkäse Tworog, Oatly Hafer Barista Edition, Bounty Шоколадный Батончик, Голден Яблоко, Черника. Lunch: Becel Omega 3 Pflanzenöl, Storck Werthers Original, Seeberger Datteln, Leerdammer Leger, Banane, Äpfel, Aldi Rote Paprika, Zwiebeln, Aubergine, Zucchini, Hähnchenbrustfilet, Slendier Spaghetti Style, Kikkoman Sojasoße, REWE Beste Wahl Sweet Chili Sauce, Ikea Köttbullar. more...
294 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ssleepyhead42's Weight History


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