Weigh In record (no journal entry) for 03 April 2021
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109.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 98.39g | Prot: 77.37g | Carbs: 18.36g.
Lunch: Perdigão Linguiça Toscana Apimentada, Aviação Manteiga com Sal, Egg, Aurora Mussarela, Seara Presunto. Dinner: Aurora Mussarela, Heinz Maionese, Aurora Mussarela, Heinz Maionese, Boiled Egg, Broccoli , Lettuce, Oba Abóbora Cabotia, Costa Sul Camarao. more...
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Losing 3.3 kg a Week
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Brevivente's Weight History
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