fizzydrip's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
72 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1889 kcal Fat: 55.71g | Prot: 97.91g | Carbs: 251.22g.   Breakfast: Colun Manjar, Panqueques sin Relleno, Cena Pan de Molde Blanco Grande, Ceviche de Pescado. Lunch: Minuto Verde Choclo Grano, Kraft Mayonesa, Tomates, Atún en Agua (Enlatado), Minuto Verde Choclo Grano, Tomates, Atún en Agua (Enlatado), Minuto Verde Choclo Grano, Kraft Mayonesa, Tomates. Dinner: Colun Queso Gouda Laminado, Rebanadas de Jamón, Marraqueta. Snacks/Other: Evercrisp Cabritas, Empanada de Queso. more...
1812 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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fizzydrip's Weight History


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