Weigh In record (no journal entry) for 03 April 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1491 kcal
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Fat: 2554.42g | Prot: 50.75g | Carbs: 193.51g.
Breakfast: Manzana, Hacendado Galletas María Tradicional, Chocolate con Leche (Semidescremada). Lunch: Hacendado Salsa Brava, Flete Salteado de Setas y Champiñones, Carretilla Fideua. Dinner: Plátano, Hacendado Tortilla de Patata con Cebolla, Freshona Tomate Frito, El Corte Inglés Tortilla de Patata Fresca con Cebolla. more...
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1967 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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espaguetis's Weight History
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