Weigh In record (no journal entry) for 03 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 73.59g | Prot: 98.61g | Carbs: 109.54g.
Breakfast: Ketchup, Morliny Kiełbasa Krakowska Sucha, Chleb Pszenny , Jajko. Lunch: Pierre Baguette Debreczyńska . Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Dorsz Smażony. Snacks/Other: Bakoma Jogurt Naturalny Gęsty 2,8%, Go On Premium Whey Bar Protein 33%. more...
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Gaining 0.7 kg a Week
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kundulus's Weight History
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