Weigh In record (no journal entry) for 03 April 2021
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 32.19g | Prot: 54.81g | Carbs: 266.33g.
Breakfast: AURORA Batata Palito (Frita na Air Fryer), Suco de Laranja Natural, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Macarrão sem Carne com Molho de Tomate. Lunch: Macarrão sem Carne com Molho de Tomate. more...
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Losing 4.6 kg a Week
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Dedéia2020's Weight History
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