Matty_7's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

50.2 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

131 kcal

Fat: 0.85g | Prot: 7.88g | Carbs: 26.86g. Breakfast: Nescafé Tradición. Lunch: Coliflor, San Jose Jurel al Natural. Dinner: Naranjas. more...

1469 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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Matty_7's Journal, 03 Apr 21

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Matty_7's Weight History