лена2211's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

52 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

186 kcal

Fat: 9.00g | Prot: 10.80g | Carbs: 15.10g. Breakfast: Простоквашино Молоко 2,5%. Lunch: Пискаревский Кефир 2,5%. Dinner: Пискаревский Кефир 2,5%. more...

1316 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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лена2211's Journal, 03 Apr 21

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лена2211's Weight History