Weigh In record (no journal entry) for 01 April 2021
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68 kg
Lost so far: 30.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 58.90g | Prot: 110.62g | Carbs: 162.32g.
Breakfast: Болгарский Перец, Лента Авокадо, Яйцо, Баклажан, Цукини, Помидоры, Ашан Шампиньоны, Лук, Bounty Bounty, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Milbona Skyr Himbeere, Fin Carré Ganze Nuss Edel-Vollmilchschokolade. Lunch: Магнит Апельсин, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Hähnchenbrustfilet, Leerdammer Leger. Dinner: Seeberger Datteln, Äpfel, Lidl Protein Bar Cookies & Cream. more...
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Losing 1.4 kg a Week
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ssleepyhead42's Weight History
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