Gracevivi's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
61.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1335 kcal Fat: 62.88g | Prot: 107.10g | Carbs: 88.88g.   Breakfast: Pilão Café, Cambi Ricota Fresca, Ovo Frito. Lunch: Legumes Refogados, Suco de Limão, Italac Creme de Leite Leve, Baião de Dois, Abóbora Cozida, Sadia Frango em Cubos. Dinner: Sadia Salame tipo Italiano, Sadia Pizza Marguerita, Plus Vita 12 Grãos 100% Integral, Tomates Cereja, Sadia Mussarela, Betânia Requeijão Cremoso Light. Snacks/Other: Native Berries Polpa de Açaí Orgânico, Itambé Iogurte Natural Desnatado, Probiótica 100% Pure Whey. more...
Losing 0.9 kg a Week

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Gracevivi's Weight History


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