Weigh In record (no journal entry) for 03 April 2021
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79.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 282.59g | Prot: 138.68g | Carbs: 119.78g.
Breakfast: Banan, Sokołów Kiełbasa Wiejska , Społem Majonez Kielecki. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Żurek, Masło, Jajko. Dinner: Pudliszki Ketchup Pikantny, Karkówka Smażona. Snacks/Other: Storck Knoppers Baton Kokosowy. more...
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Gaining 0.2 kg a Week
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