Weigh In record (no journal entry) for 03 April 2021
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66 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.43g | Prot: 62.40g | Carbs: 46.69g.
Breakfast: Seara Apresuntado, Ovo, Wickbold Pão de Forma Integral. Lunch: Perdigão Linguiça Suína, Peito de Frango. Snacks/Other: Maçã, Nestlé Nutren Kids. more...
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Losing 1.6 kg a Week
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