Weigh In record (no journal entry) for 03 April 2021
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 69.55g | Prot: 114.28g | Carbs: 127.09g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Coffee, Quaker Instant Oatmeal - Regular. Lunch: Butterball Turkey Burger Patties. Dinner: Butterball Turkey Burger Patties, Butterball Turkey Burger Patties. Snacks/Other: Reese's 2 Peanut Butter Cups, Lay's Baked! Original Potato Crisps (53.1g), Malley's Milk Chocolate. more...
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Losing 9.5 kg a Week
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jimmyo152's Weight History
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