Mineeeeeeeeeee's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

79.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

907 kcal

Fat: 43.06g | Prot: 46.37g | Carbs: 82.12g. Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Salatalık (Soyulmuş), Marul, Kavrulmuş Izgara veya Fırında Tavuk Uyluğu (Derisi Yenerek). Dinner: Yüksük Çorbası, Turp. Snacks/Other: Portakal, Tadım Kavrulmuş Fındık İçi. more...

2271 kcal

Exercise: Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours. more...

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Mineeeeeeeeeee's Journal, 18 Feb 20

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Mineeeeeeeeeee's Weight History