Mineeeeeeeeeee's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

74.4 kg Lost so far: 5.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

939 kcal

Fat: 33.48g | Prot: 82.38g | Carbs: 75.55g. Breakfast: Çerezya Tuzlu Fıstık, Pekmez, Koska Tahin, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Buono Bitter Çikolata (%60 Kakao), Nescafe 3 Ü 1 Arada. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Çupra. Snacks/Other: Protein Kek, Çilek. more...

1854 kcal

Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Tebrikler 👏👏👏👏👏

03 Apr 21 by member: freeboy28


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Mineeeeeeeeeee's Journal, 03 Apr 21

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