Weigh In record (no journal entry) for 03 April 2021
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62.3 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 55.42g | Prot: 52.36g | Carbs: 90.01g.
Breakfast: Fresh Gourmet Unsalted Toasted Sliced Almonds, Butter , Pocono Cream of Buckwheat. Lunch: Pepperidge Farm Dark Pump Pumpernickel Bread, Beef (Lean Only Eaten), GFS Meatballs. Dinner: Birds Eye Brussel Sprouts, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Sargento Deli Style Sliced Gouda Cheese, Dove Dark Chocolate Eggs. more...
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Losing 0.3 kg a Week
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Nellie 52's Weight History
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