Weigh In record (no journal entry) for 26 December 2013
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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4093 kcal
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Fat: 117.52g | Prot: 193.82g | Carbs: 545.40g.
Breakfast: Nutella sin Gluten, Platano, Corn Flakes, Leche Desnatada con Calcio, Manzanas, Pan Blanco sin Gluten, Pechuga Fileteada de Pollo. Lunch: Platano, Manzanas, Avellana Tostada sin Sal, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Arroz Blanco, Pechuga Fileteada de Pollo, Pan Blanco sin Gluten. Dinner: Corn Flakes, Leche Desnatada con Calcio, Néctar Naranja, Huevo, Pan Blanco sin Gluten, Jamón Serrano, Queso de Cabra. Snacks/Other: Nutella sin Gluten, Pan Blanco sin Gluten. more...
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Gaining 0.2 kg a Week
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