Weigh In record (no journal entry) for 03 April 2021
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 22.99g | Prot: 37.37g | Carbs: 164.04g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Kellogg's Crunchy Müsli Dark Choco & Coconut, Kölln Haferfleks, Skyr Heidelbeere, Migros Heidelbeeren. Snacks/Other: Coop Naturaplan Cashewnüsse, Gin Tonic, Migros Salz Brezel Gross, Red Bull Red Bull. more...
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Losing 0.4 kg a Week
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