Simplemente_Helena's Journal, 03 Apr 21

Weigh In record (no journal entry) for 03 April 2021
88.8 kg Lost so far: 41.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1493 kcal Fat: 113.68g | Prot: 96.90g | Carbs: 20.03g.   Lunch: Hacendado Semillas de Sésamo Tostado, Atún Fresco,  Aceite de Oliva Extra Virgen, Aguacate, Carrefour Queso Brie, Primaflor Brotes Tiernos Capriccio, Carrefour Corazones de Cogollos, Fresas, Consum Yogur Griego. Dinner: Hacendado Aceite de Coco Virgen Extra ,  Aceite de Oliva Extra Virgen, Primaflor Brotes Tiernos Capriccio, Nueces de Macadamia,  Atún Fresco. more...
Losing 1.4 kg a Week

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Comments 
cómo vas, no?? qué bien!!!💪💪💪 
03 Apr 21 by member: Cristinagg82
Cristinagg82 supongo que el ejercicio comienza a dar sus frutos 😅  
03 Apr 21 by member: Simplemente_Helena

     
 

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Simplemente_Helena's Weight History


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