Weigh In record (no journal entry) for 03 April 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.97g | Prot: 57.39g | Carbs: 98.86g.
Breakfast: Karisik Tost, Sade Yoğurt (Tam Yağlı Süt). Lunch: Kelly's Fitness Club Yulaf , Badem, Dost Tam Yağlı Yoğurt, Çilek. Dinner: Tavuk Budu, Karışık Tahıllı Ekmek, Fırında Patates, Dost Tam Yağlı Yoğurt, Közlenmiş Patlıcan. Snacks/Other: Sütlü Kahve. more...
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2259 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pinareliveren's Weight History
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