Weigh In record (no journal entry) for 03 April 2021
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75.1 kg
Lost so far: 12.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 87.17g | Prot: 95.28g | Carbs: 198.72g.
Breakfast: Topfkuchen, Banane, Kaffee mit Milch, Gala Äpfel. Lunch: Landbeck Schinken-Bockwürstchen, Erbsensuppe. Dinner: Gekochtes Ei, Bon-Ri Parboiled Reis, Hähnchenbrustfilet, Champignons, Maggi Schnitzel-Soße. Snacks/Other: Kinder Riegel (21g), Ferrero Rocher, Topfkuchen. more...
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2342 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Driving - 40 minutes, Horseback Riding - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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