Weigh In record (no journal entry) for 03 April 2021
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108.9 kg
Lost so far: 19.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 142.26g | Prot: 92.57g | Carbs: 254.32g.
Breakfast: Gekochtes Ei, Vitafit Orangensaft, Edeka Chorizo Pamplona, Aldi Holländischer Gouda, Goldähren Bauernschnitten. Dinner: McDonald's Pommes Frites (Mittel), Dönerteller. Snacks/Other: Zucker, Borggreve Mürbe-Torteletts . more...
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Losing 0.4 kg a Week
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Florian Reichardt's Weight History
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