Weigh In record (no journal entry) for 03 April 2021
|
103.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 28.13g | Prot: 82.57g | Carbs: 99.95g.
Breakfast: Alpro Soja Original, Plátano. Lunch: Serrano Jamón Serrano, Lomo de Cerdo (Lomo, Magro Solamente), Gallo Tallarines. Dinner: Pan, Hamburguesa de Pollo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|