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laetmoa
Journal
03 Apr 21
laetmoa's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
98.3 kg
Lost so far:
3.5 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
386 kcal
Fat: 20.80g | Prot: 6.40g | Carbs: 42.40g.
Breakfast:
Cora Pains au Chocolat.
more...
3069 kcal
Exercise:
Sitting - 8 hours, Standing - 3 hours, Showering - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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laetmoa's Weight History
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