Weigh In record (no journal entry) for 03 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 82.44g | Prot: 56.73g | Carbs: 180.78g.
Breakfast: Сыр Российский, Ржаной Хлеб, Жареное Яйцо. Lunch: Сметана 15%, Пельмени. Dinner: Макароны по Флотски, Hochland Крем-Сыр, Белый Хлеб, Свежевыжатый Грейпфрутовый Сок. Snacks/Other: Дамские Пальчики. more...
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Losing 0.4 kg a Week
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