Weigh In record (no journal entry) for 03 April 2021
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74 kg
Lost so far: 5.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 43.09g | Prot: 24.70g | Carbs: 168.84g.
Breakfast: С Пылу с Жару Блинчики с Клубникой, Кофе (из Молотых Зерен). Lunch: Суп Куриный с Вермишелью, Салат Овощной с Маслом, Доширак Лапша со Вкусом Говядины. Snacks/Other: Вода. more...
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Gaining 0.2 kg a Week
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