Weigh In record (no journal entry) for 03 April 2021
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74.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 25.65g | Prot: 49.01g | Carbs: 122.55g.
Breakfast: Yeşil Acı Biber, Siyah Zeytin, Domatesler, Salatalık, Yumurta, Pınar Süzme Peynir, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek. Lunch: Viski, Muz, Çilek. Dinner: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Tavuk Ciğeri, Mercimekli Bulgur Pilavı, Mevsim Salata. more...
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Losing 1.1 kg a Week
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kraliCeren's Weight History
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