mon.juju's Journal, 03 Apr 21

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Weigh In record (no journal entry) for 03 April 2021

65 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

2010 kcal

Fat: 100.72g | Prot: 47.99g | Carbs: 231.29g. Breakfast: Дымов Грудинка Крылатская, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Ашан Рулетик со Шпинатом и Сыром. Dinner: Суп Овощной, Россия Щедрая Душа Шоколад Кокос Вафля. Snacks/Other: Линдфорс Пирог с Капустой , Cofix Латте. more...

2164 kcal

Exercise: Walking (slow) - 3/kph - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 12.6 kg a Week

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mon.juju's Journal, 03 Apr 21

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mon.juju's Weight History