Weigh In record (no journal entry) for 31 March 2021
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.59g | Prot: 75.69g | Carbs: 84.77g.
Breakfast: Мёд, Good Food Чернослив без Косточки, Овсяная Каша на Воде. Lunch: Хэлси Фуд Кета Запеченная. Dinner: Куриное Филе на Гриле. Snacks/Other: Trend Смузи Киви и Яблоко , Бабаевский Шоколад Горький. more...
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Gaining 0.4 kg a Week
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nnnnn700's Weight History
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