Weigh In record (no journal entry) for 03 April 2021
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 81.90g | Prot: 65.80g | Carbs: 222.23g.
Breakfast: Banane, Lidl Himbeeren, Lidl Quarkriegel . Lunch: Lidl Quarkriegel , Maggi Bauerntopf mit Hackfleisch . Dinner: Gut & Günstig Sandwichtoast, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Netto Marzipan Happen Rum, Favorina Eierlikör Eier , Osterlamm. more...
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Losing 0.7 kg a Week
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elrinalbendottir's Weight History
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