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Kmrn Tdk OCD krna liburan ke Kaliurang dan makan total seharian 2500 lbh dikit kalori
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 21.42g | Prot: 76.92g | Carbs: 130.19g.
Lunch: Mentimun (Kupas), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Rengginang, Yakult Yakult, Wajik, Pisang, Evolene Isolene Coklat. more...
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2590 kcal
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Exercise:
Gym - 10 minutes, Aerobics - 12 minutes, Treadmill - 15 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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baguscakep's Weight History
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