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204斷食持續（戒糖）
體脂29.5% 腰圍29吋 大腿圍54cm（目標26吋 50cm）
💧💩蜜露珂娜、益生菌
怎麼了？決定來一場硬仗～「204輕素食」～要瘦到55好像需要大大的飲食控制和運動。試試看吧！最後的6kgs怎麼那麼難⋯😭😭😭😭😭
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60.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 57.89g | Prot: 66.54g | Carbs: 104.28g.
Dinner: 便當, 士力架 (Snickers) 花生巧克力 (50,5克), 7-11 花椰菜雞肉燉湯, 拿鐵咖啡, 金針菇, 五花肉, 雞胸肉. more...
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Losing 0.7 kg a Week
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Queena53's Weight History
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