Weigh In record (no journal entry) for 03 April 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 38.04g | Prot: 116.44g | Carbs: 120.68g.
Breakfast: Blue Band Mentega, Madurasa Madu, Sari Roti Roti Tawar Gandum (2), Wall's Sweet Corn . Lunch: Telur Rebus, Gurita, Nasi Putih. Dinner: Tempe Orek, Nasi Putih, Gurita. more...
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Losing 14.7 kg a Week
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ayu trisna s's Weight History
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