Weigh In record (no journal entry) for 03 April 2021
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67 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 63.11g | Prot: 63.22g | Carbs: 114.73g.
Breakfast: Indomie Mi Goreng, Sambal Goreng, Telur Ceplok, Nasi Merah. Lunch: KFC Dada Ayam, Nasi Merah. Dinner: Tahu Kukus, Kue Nastar, Sayur Lumpia. Snacks/Other: Alfamart Jagung Marning, Kue Nastar. more...
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Losing 1.4 kg a Week
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 Comments
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03 Apr 21 by member: tetyyuananda
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08 Apr 21 by member: UmmuUmar17
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UmmuUmar17's Weight History
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