Weigh In record (no journal entry) for 03 April 2021
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90 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 75.01g | Prot: 91.58g | Carbs: 201.30g.
Breakfast: 冰淇淋, 芭樂, 蘋果, 新貴派 大格酥 焙烤花生. Lunch: 全聯 白玉豆花, 紫菜蛋花湯, 滷味, 里仁 酸辣麵. Dinner: 橘子. more...
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Losing 2.8 kg a Week
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rip_sung's Weight History
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