Weigh In record (no journal entry) for 02 April 2021
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.41g | Prot: 36.98g | Carbs: 213.43g.
Breakfast: Aquafina Water (16.9 oz), Bananas , Smucker's Low Sugar Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sugarbearhair Hair Vitamins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Stevia , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Halo Top Creamery Birthday Cake Ice Cream. Dinner: Aquafina Water (16.9 oz), Lentil Soup, Fried Egg , Sodexo Home Fried Potatoes, White Rice (Medium-Grain, Cooked) , Aquafina Water (16.9 oz). Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Bottled Water (Bottle), Starbucks Pink Drink (Grande). more...
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1389 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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yoselinegarcia.66's Weight History
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