Weigh In record (no journal entry) for 30 January 2011
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92.9 kg
Lost so far: 23.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2011:
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1334 kcal
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Fat: 59.38g | Prot: 48.28g | Carbs: 151.42g.
Breakfast: peter pan honey roasted crunchy peanut butter, large banana. Lunch: tostada chips, salsa, Classic Guacamole, Burrito with Beef, Beans and Cheese. Dinner: michelina's lean gourmet glased chicken. Snacks/Other: great value light banana cream pie yogurt, chocolate kisses. more...
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Losing 0.6 kg a Week
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DEBBIE R P's Weight History
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