Weigh In record (no journal entry) for 02 April 2021
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88.5 kg
Lost so far: 0.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 65.96g | Prot: 54.44g | Carbs: 126.62g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Corvina, Vatapá. Dinner: Café com Leite e Açúcar. more...
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Losing 1.3 kg a Week
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