Weigh In record (no journal entry) for 02 April 2021
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100 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.05g | Prot: 113.44g | Carbs: 105.99g.
Breakfast: Café. Lunch: Choux Blanc, Fleury Michon Blanc de Poulet Rôti, Blanc de Poulet, Brochette d'Agneau, Riz Blanc. Dinner: Cora Amandes Grillées et Salées, Auchan Croustillants Cacahuète, Noix de Cajou Grillées au Miel, Brochette d'Agneau, Merlan, Oeuf, Tomates. Snacks/Other: Confitures et Conserves, Banane, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). more...
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2856 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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farahracha's Weight History
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