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AleksaSP
Journal
02 Apr 21
AleksaSP's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
66.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1365 kcal
Fat: 64.35g | Prot: 47.45g | Carbs: 144.99g.
Breakfast:
Шопський салат, АТБ Яйцо Вареное, Короваево Хлеб Цельнозерновой, Гуакамоле.
Lunch:
De Luxe Оливковое Масло, Khob Khun Кокосове Молоко 19%, ZELEN Грибы, Сильпо Рагу Овощное.
Dinner:
Гуакамоле, Август Рис Нешлифованный.
more...
1751 kcal
Exercise:
Sleeping - 8 hours, силовая ежедневная тренировка - 20 minutes, Resting - 15 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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AleksaSP's Weight History
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