Weigh In record (no journal entry) for 02 April 2021
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 69.83g | Prot: 94.80g | Carbs: 167.68g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Carrefour Dés de Poulet, Endive, Carrefour Fromage Blanc 0%. Dinner: Oranges, Linessa Gouda Mi-Vieux en Tranches, Monoprix Taboulé Oriental à la Menthe. Snacks/Other: Myprotein Creatine Monohydrate. more...
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2317 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Abdominal (Sit Ups) - 33 minutes, Fitness Training (Workout) - 26 minutes, Calisthenics (heavy, e.g. pushups) - 38 minutes, Sauna - 32 minutes, Sleeping - 5 hours, Resting - 16 hours and 18 minutes. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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