combatiente's Journal, 25 Dec 13

Weigh In record (no journal entry) for 25 December 2013
95.8 kg Lost so far: 7.7 kg.    Still to go: 18.8 kg.    Diet followed: Poorly.

View Diet Calendar, 25 December 2013:
2460 kcal Fat: 135.80g | Prot: 106.72g | Carbs: 183.71g.   Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Orangen, Mühlenhof Wiener Würstchen, Kartoffelsalat. Dinner: Metzgerfrisch Bierschinken, Ja! Gouda Jung, Rapsöl, Ei, Kartoffelsalat. more...
3011 kcal Exercise: rad g1 - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 11.2 kg a Week

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combatiente's Weight History


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