|
É foco e persistência.!!!
|
92.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 69.93g | Prot: 146.52g | Carbs: 62.74g.
Breakfast: Curral de Minas Ricota Fresca com Sal, Ovo, Tourinho Manteiga, Café. Lunch: Pepino (Descascado), Repolho, Tourinho Manteiga, Peito de Frango, Tomates. Dinner: Couve Refogada, Cenouras, Peito de Frango, Tomates. Snacks/Other: Morangos Congelados Não Adocicado, Iogurte Natural de Leite Integral, Mexerica, Banana Prata. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianesnkpop's Weight History
|