Weigh In record (no journal entry) for 02 April 2021
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71.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.22g | Prot: 57.48g | Carbs: 71.40g.
Breakfast: Orasi Bebida de Soja, Gourmet Chocolate Amargo en Polvo, Supletech Women Whey Protein. Lunch: Ensalada de Lechuga con Verduras Variadas, Heura Bocados Mediterraneos, Tomates, Lechuga de Hoja Verde. Dinner: Loncoleche Leche Soya , Ají Verde, Tomates, Pan okara avena. Snacks/Other: Tottus Queso Mantecoso, Dole Mini Cut Carrots, Pan okara avena. more...
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Losing 1.1 kg a Week
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