Weigh In record (no journal entry) for 23 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 69.34g | Prot: 43.23g | Carbs: 163.56g.
Breakfast: Solgar Омега-3, Простые Хлебные Палочки, Зеленый Лук, Батон, Яичница. Lunch: Простые Пельмени. Dinner: Maxi Chips Чипсы Картофельные со Вкусом Грибов и Сметаны, Чудо Йогурт Питьевой Клубника-Земляника, Шоколадные Вафли. Snacks/Other: Snickers Батончик. more...
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2790 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 20 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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kuzakukuruzzza's Weight History
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